Your Roadmap to Better Health–Heart-Healthy Passport Class Series #3

Inova Heart and Vascular Institute-Schaufeld Family Heart Center presents
Your Roadmap to Better Health at Loudoun Hunger Relief. 

Attend two classes (see dates below), and get your free bio-metric screening to earn a free crock pot filled with heart-healthy recipes, spices and ingredients.

Register at LHR’s front desk during normal service hours, or call 703-777-5911.

Free Bio-Metric screenings by Inova health professionals at all of the following dates.

Classes 1 and 2 are completed and are listed below for informational purposes only.

Tuesday, August 28 6-7:30pm (Dinner Provided) 
-Get Moving Heart-Healthy Fitness Class*
*30-minute class repeating at 6, 6:30, 7pm

Tuesday, October 23 6-7:30pm (Dinner Provided)
-Heart-Healthy EatWell Lecture 6:30-7:30pm

Thursday, January 17 6-7:30pm (Dinner Provided)
-Heart-Healthy Lecture and Crock Pot Cooking Class 6:30-7:30pm

About Inova Heart and Vascular Institute (IHVI)-Schaufeld Family Heart Center
IHVI-Schaufeld Family Heart Center cares for 10,000+ patients annually in Loudoun County. We are your trusted source in diagnosing, treating, and managing a wide spectrum of heart and vascular conditions.
Learn more at inovaheart.org/Loudoun

Your Roadmap to Better Health–Heart-Healthy Passport Class Series #2

Inova Heart and Vascular Institute-Schaufeld Family Heart Center presents
Your Roadmap to Better Health at Loudoun Hunger Relief. 

Attend two classes (see dates below), and get your free bio-metric screening to earn a free crock pot filled with heart-healthy recipes, spices and ingredients.

Register at LHR’s front desk during normal service hours, or call 703-777-5911.

Tuesday, August 28 6-7:30pm (Dinner Provided) CLASS 1 is Completed- for information only.

-Get Moving Heart-Healthy Fitness Class*
*30-minute class repeating at 6, 6:30, 7pm

Tuesday, October 23 6-7:30pm (Dinner Provided)
-Heart-Healthy EatWell Lecture 6:30-7:30pm

Tuesday, January 15 6-7:30pm (Dinner Provided)
-Heart-Healthy Lecture and Crock Pot Cooking Class 6:30-7:30pm

About Inova Heart and Vascular Institute (IHVI)-Schaufeld Family Heart Center
IHVI-Schaufeld Family Heart Center cares for 10,000+ patients annually in Loudoun County. We are your trusted source in diagnosing, treating, and managing a wide spectrum of heart and vascular conditions.
Learn more at inovaheart.org/Loudoun

Nutrition Class with 5 Stones Institute-Start Your Day Right–Breakfasts!

Join us at Loudoun Hunger Relief from 6-7pm for a nutrition class led by 5 Stones Institute’s Lara Lattman. Lara will provide information on how to make healthy meals on a limited budget. The workshop will include:

-A hands-on demonstration of innovative and simple ways to eat healthfully using ingredients available through economical sources of wholesome food, including Loudoun Hunger Relief.

-A “meal box” that includes all the ingredients you need to make the demo recipe at home.

Register at LHR’s front desk during normal service hours, or call 703-777-5911. The workshop is free.

Your Roadmap to Better Health–Heart-Healthy Passport Class Series #1

Inova Heart and Vascular Institute-Schaufeld Family Heart Center presents
Your Roadmap to Better Health at Loudoun Hunger Relief. 

Attend two classes (see dates below), and get your free bio-metric screening to earn a free crock pot filled with heart-healthy recipes, spices and ingredients.

Register at LHR’s front desk during normal service hours, or call 703-777-5911.

Free Bio-Metric screenings by Inova health professionals at all of the following dates.

Tuesday, August 28 6-7:30pm (Dinner Provided)
-Get Moving Heart-Healthy Fitness Class*
*30-minute class repeating at 6, 6:30, 7pm

Tuesday, October 23 6-7:30pm (Dinner Provided)
-Heart-Healthy EatWell Lecture 6:30-7:30pm

Tuesday, January 15 6-7:30pm (Dinner Provided)
-Heart-Healthy Lecture and Crock Pot Cooking Class 6:30-7:30pm

About Inova Heart and Vascular Institute (IHVI)-Schaufeld Family Heart Center
IHVI-Schaufeld Family Heart Center cares for 10,000+ patients annually in Loudoun County. We are your trusted source in diagnosing, treating, and managing a wide spectrum of heart and vascular conditions.
Learn more at inovaheart.org/Loudoun