Nutrition Class with Five Stones Institute–School Time Breakfasts and Snacks

What can you prepare for school aged children that’s fast, healthy and appealing? Join Five Stone Institute nutrition educator Lara Lattman to learn about quick, healthy and economical breakfast and snack options.
Your kids will eat it.

The class is free, but space is limited, so please pre-register by calling 703-777-5911, or at the reception desk in the LHR lobby. Young people 14 and over may attend with a parent or guardian, but no younger children please.

Nutrition Class with Five Stones Institute–Stir Fry

Join Five Stones Institute nutrition instructor Lara Lattman at Loudoun Hunger Relief to learn how stir fry dishes can improve your diet and stretch your budget.

The class is free, but space is limited, so please pre-register by calling 703-777-5911, or at the reception desk in the LHR lobby. Young people 14 and over may attend with a parent or guardian, but no younger children please.

Nutrition Class with Five Stones Institute — BOWLS!

Join us to learn about nutritionally rich and wonderfully popular BOWLS!
It’s all the rage at all the trendy restaurants, but you can do it at home on a budget.

Christine Reeley from Five Stones Institute will teach this class.

The class is free, but space is limited, so please pre-register by calling 703-777-5911, or at the reception desk in the LHR lobby. Young people 14 and over may attend with a parent or guardian, but no younger children please.

Your Roadmap to Better Health–Inova class at LHR

Join heart health experts from Inova for a heart health talk and heart-healthy crock-pot cooking class.

Dinner will be provided for participants.

This class is made possible by the Inova Heart and Vascular Institute–Schaufeld Family Heart Center.

The class is free, but space is limited, so please pre-register by calling 703-777-5911, or at the reception desk in the LHR lobby. Children welcome.