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Stress Management with 5 Stones Institute
October 16, 2018 @ 6:00 pm - 7:00 pm
Register today for this free stress management workshop! 5 Stones Institute will join us and provide instruction on stress reduction techniques.
Managing stress in a healthier way can lower heart rate, blood pressure and blood sugar, and can increase brain function and improve your overall mood.
Register at the front desk at LHR during regular service hours, or call 703-777-5911.