Five Stones Institute and Loudoun Hunger Relief present:

Stress Management through Mindfulness Tuesday, 10/24 from 6-7pm taught by Ann Thomas

This free class teaches techniques to manage daily stress. Current LHR clients will receive a gift card upon class completion (one gift card per family).

There is no cost to attend, but space is limited. Please register with ehuddleston@loudounhunger.org.