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Stress Management through Mindfulness

October 24, 2017 @ 6:00 pm - 7:00 pm

Five Stones Institute and Loudoun Hunger Relief present:

Stress Management through Mindfulness Tuesday, 10/24 from 6-7pm taught by Ann Thomas

This free class teaches techniques to manage daily stress. Current LHR clients will receive a gift card upon class completion (one gift card per family).

There is no cost to attend, but space is limited. Please register with ehuddleston@loudounhunger.org.



October 24, 2017
6:00 pm - 7:00 pm
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